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.                      Resources  .                 

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Mindfulness & Meditation

-Mooji self quirt video 

-Thich Nhat Han

-Recommend timer app

-headspace app

Creamy Waves

LGBTQ+

Q Center

https://www.pdxqcenter.org/

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Somatics

-Women’s Institute 

Colorful Craters

Addiction

 

-Refuge Recovery

-SMART

-Gambling 

-Sex

Curved Tubes

Couple’s Work

love languages

gotman books

Blue Metallic Craters

Transpersonal

-Holotropic Breath Work

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