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Alexandra M. Cimpan, LPC
Specializing in
Trauma Healing & Recovery
RESOURCES
Mindfulness & Meditation
---Mooji self quirt video
---"Zen and the Art of Saving the Planet" by Thích Nhất Hạnh
---Recommend timer app
---headspace app
Relationships & Intimacy
-love languages
-gotman books
-Attached
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Healing Trauma
---Interview with Dr. Gabor Mate: Childhood development, trauma, and how to begin to heal.
---"The Nature Fix" a book by Florence Williams
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Wellness
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Somatics
---Women’s Institute
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Transpersonal
-Holotropic Breath Work
-"Transcending the Levels of Consciousness" by David R. Hawkins,
Spirituality
---Ananda Portland Community
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