Getting Started 

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The most important decision when looking to begin therapy is ensuring you and the therapist are a good fit. To support this decision, I offer a free 15-minute phone consultation. In this initial conversation, we will discuss your reasons for seeking support, what your hopes are for the process, how I may be able to support you, and whether I am the right therapist to meet your current needs. After this initial consultation, the first appointment can be scheduled.

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Working Together

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I specializes in adult mental health counseling, offering a holistic approach to trauma healing and recovery. Through a blend of EMDR therapy, Brainspotting, Clinical Hypnosis, Somatic Therapy, and Secure Attachment Theory, I integrate science and soul to help reprocess past traumas, build resilience, and reconnect with your inner wisdom. Through a compassionate, collaborate approach, we'll work together through each stage of healing; building trust, creating safety, and transforming challenges into growth. Wherever you are on your journey, you do not need to walk it alone. 

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I can support you to begin healing the wounds that trauma have left behind. We can build a secure attachment style and restore trust—both in yourself and in your relationships. Together, we can create a path to wholeness, where resilience, hope, and a sense of true belonging can flourish.

Healing is not about erasing the past, it is about reclaiming your future one step at a time. If you are interested in learning more about my work and how I can support you to move forward, contact me today to schedule a free 15-minute phone consultation. I look forward to speaking with you!​